Calories In Peanut brittle

Find out the nutritional information in Peanut brittle (reg) by using the table below. The table not only gives the Peanut brittle calorie detail but also all the nutrition details and nutritional information on Peanut brittle, and can be used to help you lose weight. A weight loss program, pilates exercise and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Peanut brittle (reg)
Water (g/100g)	0.7
Food Energy (Calories) (kcal/100g)	484
Protein (g/100g)	7.57
Total Lipid (fat) (g/100g)	18.98
Ash (g/100g)	1.51
Carbohydrate (g/100g)	70.66
Total Dietary Fibre (g/100g)	2.5
Total Sugars (g/100g)	67.09
Calcium (mg/100g)	27
Iron (mg/100g)	1.22
Magnesium (mg/100g)	42
Phosphorus (mg/100g)	106
Potassium (mg/100g)	168
Sodium (mg/100g)	445
Zinc (mg/100g)	0.87
Copper(mg/100g)	0.254
Manganese (mg/100g)	0.593
Selenium (µ/100g)	2.6
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.134
Riboflavin (mg/100g)	0.044
Niacin (mg/100g)	2.646
Pantothenic Acid (mg/100g)	0.529
Vitamin B`6` (mg/100g)	0.079
Folate (µg/100g)	46
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	46
Folate (Dietary Folate Equivalents/100g)	46
Vitamin B`12` (µg/100g)	0.01
Vitamin A (µg/100g)	142
Vitamin A (IU/100g)	39
Retinol (µg/100g)	38
Vitamin E (µg/100g)	2.56
Vitamin K (µg/100g)	0.4
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	9
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	0
Saturated Fatty Acid (g/100g)	4.144
Monosaturated Fatty Acids (g/100g)	8.064
Polyunsaturated Fatty Acids (g/100g)	4.558

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.