Calories In Pectin
Find out the nutritional information in Pectin (unsweetened, dry mix)
by using the table below. The table not only gives the Pectin
calorie detail but also all the nutrition details and nutritional
information on Pectin, and can be used to help you lose
weight. A weight loss diet, exercise and the South Beach diet
can help you with your weight loss... for good!
|
Nutrition Information : Pectin
(unsweetened, dry mix)
|
| Water (g/100g) |
8.7 |
| Food Energy (Calories) (kcal/100g) |
325 |
| Protein (g/100g) |
0.3 |
| Total Lipid (fat) (g/100g) |
0.3 |
| Ash (g/100g) |
0.3 |
| Carbohydrate (g/100g) |
90.4 |
| Total Dietary Fibre (g/100g) |
8.6 |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
7 |
| Iron (mg/100g) |
2.71 |
| Magnesium (mg/100g) |
1 |
| Phosphorus (mg/100g) |
2 |
| Potassium (mg/100g) |
7 |
| Sodium (mg/100g) |
200 |
| Zinc (mg/100g) |
0.47 |
| Copper(mg/100g) |
0.42 |
| Manganese (mg/100g) |
0.07 |
| Selenium (µ/100g) |
0 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.008 |
| Riboflavin (mg/100g) |
0.06 |
| Niacin (mg/100g) |
0.005 |
| Pantothenic Acid (mg/100g) |
0.11 |
| Vitamin B6 (mg/100g) |
0.01 |
| Folate (µg/100g) |
1 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
1 |
| Folate (Dietary Folate Equivalents/100g) |
1 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
3 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
0.05 |
| Monosaturated Fatty Acids (g/100g) |
0.01 |
| Polyunsaturated Fatty Acids (g/100g) |
0.09 |
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Calories In Pectin (liquid). <<
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Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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