Calories In Pineapple upsidedown cake
Find out the nutritional information in Pineapple upsidedown cake (prep from recipe)
by using the table below. The table not only gives the Pineapple upsidedown cake
calorie detail but also all the nutrition details and nutritional
information on Pineapple upsidedown cake, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise ball and a healthy diet
can help you with your weight loss... for good!
Nutrition Information : Pineapple upsidedown cake (prep from recipe)
|
Water (g/100g) |
32.3 |
Food Energy (Calories) (kcal/100g) |
319 |
Protein (g/100g) |
3.5 |
Total Lipid (fat) (g/100g) |
12.1 |
Ash (g/100g) |
1.7 |
Carbohydrate (g/100g) |
50.5 |
Total Dietary Fibre (g/100g) |
0.8 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
120 |
Iron (mg/100g) |
1.48 |
Magnesium (mg/100g) |
13 |
Phosphorus (mg/100g) |
82 |
Potassium (mg/100g) |
112 |
Sodium (mg/100g) |
319 |
Zinc (mg/100g) |
0.31 |
Copper(mg/100g) |
0.087 |
Manganese (mg/100g) |
0.35 |
Selenium (µ/100g) |
9.4 |
Vitamin C (mg/100g) |
1.2 |
Thiamin (mg/100g) |
0.153 |
Riboflavin (mg/100g) |
0.156 |
Niacin (mg/100g) |
1.19 |
Pantothenic Acid (mg/100g) |
0.202 |
Vitamin B6 (mg/100g) |
0.034 |
Folate (µg/100g) |
26 |
Folic Acid (µg/100g) |
19 |
Food Folate (µg/100g) |
7 |
Folate (Dietary Folate Equivalents/100g) |
39 |
Vitamin B12 (µg/100g) |
0.08 |
Vitamin A (µg/100g) |
253 |
Vitamin A (IU/100g) |
62 |
Retinol (µg/100g) |
59 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
2.915 |
Monosaturated Fatty Acids (g/100g) |
5.194 |
Polyunsaturated Fatty Acids (g/100g) |
3.282 |
<<
Calories In Pineapple juice (frozen conc, unsweetened, undil). <<
>> Calories
In Pineapple (raw, all var). >>
Return to Nutrition
Index.
A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more
|