Calories In Pitanga
Find out the nutritional information in Pitanga ((surinam cherry), raw)
by using the table below. The table not only gives the Pitanga
calorie detail but also all the nutrition details and nutritional
information on Pitanga, and can be used to help you lose
weight. A weight loss program, ab exercise and diet
can help you with your weight loss... for good!
|
Nutrition Information : Pitanga
((surinam cherry), raw)
|
| Water (g/100g) |
90.81 |
| Food Energy (Calories) (kcal/100g) |
33 |
| Protein (g/100g) |
0.8 |
| Total Lipid (fat) (g/100g) |
0.4 |
| Ash (g/100g) |
0.5 |
| Carbohydrate (g/100g) |
7.49 |
| Total Dietary Fibre (g/100g) |
N/A |
| Total Sugars (g/100g) |
N/A |
| Calcium (mg/100g) |
9 |
| Iron (mg/100g) |
0.2 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
11 |
| Potassium (mg/100g) |
103 |
| Sodium (mg/100g) |
3 |
| Zinc (mg/100g) |
N/A |
| Copper(mg/100g) |
N/A |
| Manganese (mg/100g) |
N/A |
| Selenium (µ/100g) |
N/A |
| Vitamin C (mg/100g) |
26.3 |
| Thiamin (mg/100g) |
0.03 |
| Riboflavin (mg/100g) |
0.04 |
| Niacin (mg/100g) |
0.3 |
| Pantothenic Acid (mg/100g) |
N/A |
| Vitamin B6 (mg/100g) |
N/A |
| Folate (µg/100g) |
N/A |
| Folic Acid (µg/100g) |
N/A |
| Food Folate (µg/100g) |
N/A |
| Folate (Dietary Folate Equivalents/100g) |
N/A |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
1500 |
| Vitamin A (IU/100g) |
75 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
N/A |
| Vitamin K (µg/100g) |
N/A |
| Alpha-carotene (µg/100g) |
N/A |
| Beta-carotene (µg/100g) |
N/A |
| Beta-crytoxanthin (µg/100g) |
N/A |
| Lycopene (µg/100g) |
N/A |
| Lutein & Zeazanthin (µg/100g) |
N/A |
| Saturated Fatty Acid (g/100g) |
N/A |
| Monosaturated Fatty Acids (g/100g) |
N/A |
| Polyunsaturated Fatty Acids (g/100g) |
N/A |
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Calories In Pita bread (white, unenr). <<
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In Plain baked beans (canned, plain or vegetarian). >>
Return to Nutrition
Index.
Why not take a look at the South Beach diet as an aid to losing weight.
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