Calories In Pork beef sausage
Find out the nutritional information in Pork beef sausage (fresh, cooked)
by using the table below. The table not only gives the Pork beef sausage
calorie detail but also all the nutrition details and nutritional
information on Pork beef sausage, and can be used to help you lose
weight. Having knowledge of food calorie, an exercise video and a low carbohydrate diet
can help you with your weight loss... for good!
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Nutrition Information : Pork beef sausage
(fresh, cooked)
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| Water (g/100g) |
44.55 |
| Food Energy (Calories) (kcal/100g) |
396 |
| Protein (g/100g) |
13.8 |
| Total Lipid (fat) (g/100g) |
36.25 |
| Ash (g/100g) |
2.7 |
| Carbohydrate (g/100g) |
2.7 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
10 |
| Iron (mg/100g) |
1.13 |
| Magnesium (mg/100g) |
12 |
| Phosphorus (mg/100g) |
107 |
| Potassium (mg/100g) |
189 |
| Sodium (mg/100g) |
805 |
| Zinc (mg/100g) |
1.87 |
| Copper(mg/100g) |
0.04 |
| Manganese (mg/100g) |
0.037 |
| Selenium (µ/100g) |
14.4 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.357 |
| Riboflavin (mg/100g) |
0.147 |
| Niacin (mg/100g) |
3.367 |
| Pantothenic Acid (mg/100g) |
0.48 |
| Vitamin B6 (mg/100g) |
0.05 |
| Folate (µg/100g) |
2 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
2 |
| Folate (Dietary Folate Equivalents/100g) |
2 |
| Vitamin B12 (µg/100g) |
0.43 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0.22 |
| Vitamin K (µg/100g) |
1.6 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
12.96 |
| Monosaturated Fatty Acids (g/100g) |
17.18 |
| Polyunsaturated Fatty Acids (g/100g) |
3.9 |
<<
Calories In Pork backfat (fresh, raw). <<
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In Pork beef sausage (w/ cheddar cheese smoked). >>
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