Calories In Potato chips

Find out the nutritional information in Potato chips (made from dried potatoes, cheese flavour) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. A weight loss program, ab exercise and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Potato chips (made from dried potatoes, cheese flavour)
Water (g/100g)	1.9
Food Energy (Calories) (kcal/100g)	551
Protein (g/100g)	7
Total Lipid (fat) (g/100g)	37
Ash (g/100g)	3.5
Carbohydrate (g/100g)	50.6
Total Dietary Fibre (g/100g)	3.4
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	110
Iron (mg/100g)	1.6
Magnesium (mg/100g)	53
Phosphorus (mg/100g)	163
Potassium (mg/100g)	381
Sodium (mg/100g)	755
Zinc (mg/100g)	0.64
Copper(mg/100g)	0.056
Manganese (mg/100g)	0.058
Selenium (µ/100g)	8.1
Vitamin C (mg/100g)	8.5
Thiamin (mg/100g)	0.18
Riboflavin (mg/100g)	0.12
Niacin (mg/100g)	2.6
Pantothenic Acid (mg/100g)	0.338
Vitamin B`6` (mg/100g)	0.521
Folate (µg/100g)	18
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	18
Folate (Dietary Folate Equivalents/100g)	18
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	1
Vitamin A (IU/100g)	1
Retinol (µg/100g)	1
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	9.57
Monosaturated Fatty Acids (g/100g)	7.14
Polyunsaturated Fatty Acids (g/100g)	18.66

<< Calories In Potato chips (made fr dried potatoes, sour cream&onion flavour). <<
>> Calories In Potato chips (made from dried potatoes, lt). >>

Return to Nutrition Index.

Why not take a look at the South Beach diet as an aid to losing weight.