Calories In Potato chips

Find out the nutritional information in Potato chips (plain, made w/part hydr soybn oil, unsalted) by using the table below. The table not only gives the Potato chips calorie detail but also all the nutrition details and nutritional information on Potato chips, and can be used to help you lose weight. Having knowledge of food calorie, pilates exercise and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Potato chips (plain, made w/part hydr soybn oil, unsalted)
Water (g/100g)	1.9
Food Energy (Calories) (kcal/100g)	536
Protein (g/100g)	7
Total Lipid (fat) (g/100g)	34.6
Ash (g/100g)	3.6
Carbohydrate (g/100g)	52.9
Total Dietary Fibre (g/100g)	4.8
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	24
Iron (mg/100g)	1.63
Magnesium (mg/100g)	67
Phosphorus (mg/100g)	165
Potassium (mg/100g)	1275
Sodium (mg/100g)	8
Zinc (mg/100g)	1.09
Copper(mg/100g)	0.306
Manganese (mg/100g)	0.44
Selenium (µ/100g)	8.1
Vitamin C (mg/100g)	31.1
Thiamin (mg/100g)	0.167
Riboflavin (mg/100g)	0.197
Niacin (mg/100g)	3.827
Pantothenic Acid (mg/100g)	0.402
Vitamin B`6` (mg/100g)	0.66
Folate (µg/100g)	45
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	45
Folate (Dietary Folate Equivalents/100g)	45
Vitamin B`12` (µg/100g)	N/A
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	5.43
Monosaturated Fatty Acids (g/100g)	18
Polyunsaturated Fatty Acids (g/100g)	9.16

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.