weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Quinces

Find out the nutritional information in Quinces (raw) by using the table below. The table not only gives the Quinces calorie detail but also all the nutrition details and nutritional information on Quinces, and can be used to help you lose weight. Having knowledge of food calorie, an exercise video and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Quinces
(raw)

Water (g/100g) 9.3
Food Energy (Calories) (kcal/100g) 374
Protein (g/100g) 13.1
Total Lipid (fat) (g/100g) 5.8
Ash (g/100g) 2.9
Carbohydrate (g/100g) 68.9
Total Dietary Fibre (g/100g) 5.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 60
Iron (mg/100g) 9.25
Magnesium (mg/100g) 210
Phosphorus (mg/100g) 410
Potassium (mg/100g) 740
Sodium (mg/100g) 21
Zinc (mg/100g) 3.3
Copper(mg/100g) 0.82
Manganese (mg/100g) 2.26
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.198
Riboflavin (mg/100g) 0.396
Niacin (mg/100g) 2.93
Pantothenic Acid (mg/100g) 1.047
Vitamin B6 (mg/100g) 0.223
Folate (µg/100g) 49
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 49
Folate (Dietary Folate Equivalents/100g) 49
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.59
Monosaturated Fatty Acids (g/100g) 1.535
Polyunsaturated Fatty Acids (g/100g) 2.347

<< Calories In Quinces (raw). <<
>> Calories In Rabbit (domesticated, comp of cuts, cooked, stewed). >>

Return to Nutrition Index.


Return to our weight loss home page for more great information on how to keep the weight off and get into shape.