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Calories In Rhubarb

Find out the nutritional information in Rhubarb (frozen, uncooked) by using the table below. The table not only gives the Rhubarb calorie detail but also all the nutrition details and nutritional information on Rhubarb, and can be used to help you lose weight. Keeping up a calorie count, an exercise video and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Rhubarb
(frozen, uncooked)

Water (g/100g) 93.51
Food Energy (Calories) (kcal/100g) 21
Protein (g/100g) 0.55
Total Lipid (fat) (g/100g) 0.11
Ash (g/100g) 0.72
Carbohydrate (g/100g) 5.1
Total Dietary Fibre (g/100g) 1.8
Total Sugars (g/100g) 1.1
Calcium (mg/100g) 194
Iron (mg/100g) 0.29
Magnesium (mg/100g) 18
Phosphorus (mg/100g) 12
Potassium (mg/100g) 108
Sodium (mg/100g) 2
Zinc (mg/100g) 0.1
Copper(mg/100g) 0.023
Manganese (mg/100g) 0.097
Selenium (µ/100g) 1.1
Vitamin C (mg/100g) 4.8
Thiamin (mg/100g) 0.031
Riboflavin (mg/100g) 0.029
Niacin (mg/100g) 0.203
Pantothenic Acid (mg/100g) 0.065
Vitamin B6 (mg/100g) 0.025
Folate (µg/100g) 8
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 8
Folate (Dietary Folate Equivalents/100g) 8
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 107
Vitamin A (IU/100g) 5
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.27
Vitamin K (µg/100g) 29.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 64
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 170
Saturated Fatty Acid (g/100g) 0.029
Monosaturated Fatty Acids (g/100g) 0.021
Polyunsaturated Fatty Acids (g/100g) 0.054

<< Calories In Rhubarb (frozen, cooked, w/sugar). <<
>> Calories In Rhubarb (raw). >>

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