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Calories In Rice krispies

Find out the nutritional information in Rice krispies (kellogg's) by using the table below. The table not only gives the Rice krispies calorie detail but also all the nutrition details and nutritional information on Rice krispies, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and the Zone diet can help you with your weight loss... for good!


Nutrition Information : Rice krispies
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 360
Protein (g/100g) 6.2
Total Lipid (fat) (g/100g) 1.3
Ash (g/100g) 1.5
Carbohydrate (g/100g) 88
Total Dietary Fibre (g/100g) 0.4
Total Sugars (g/100g) 9.1
Calcium (mg/100g) 16
Iron (mg/100g) 5.5
Magnesium (mg/100g) 40
Phosphorus (mg/100g) 139
Potassium (mg/100g) 133
Sodium (mg/100g) 966
Zinc (mg/100g) 1.4
Copper(mg/100g) 0.2
Manganese (mg/100g) 1.37
Selenium (µ/100g) 17.6
Vitamin C (mg/100g) 19.3
Thiamin (mg/100g) 1.14
Riboflavin (mg/100g) 1.4
Niacin (mg/100g) 15.3
Pantothenic Acid (mg/100g) 0.335
Vitamin B6 (mg/100g) 1.5
Folate (µg/100g) 315
Folic Acid (µg/100g) 311
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 533
Vitamin B12 (µg/100g) 4.5
Vitamin A (µg/100g) 1545
Vitamin A (IU/100g) 464
Retinol (µg/100g) 464
Vitamin E (µg/100g) 0.11
Vitamin K (µg/100g) 0.1
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.37
Monosaturated Fatty Acids (g/100g) 0.4
Polyunsaturated Fatty Acids (g/100g) 0.53

<< Calories In Rice krispies treats (squares, kellogg's). <<
>> Calories In Rice noodles (cooked). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more