Calories In Roasting chicken

Find out the nutritional information in Roasting chicken (giblets, cooked, simmrd) by using the table below. The table not only gives the Roasting chicken calorie detail but also all the nutrition details and nutritional information on Roasting chicken, and can be used to help you lose weight. A weight loss program, an exercise bike and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Roasting chicken (giblets, cooked, simmrd)
Water (g/100g)	66.32
Food Energy (Calories) (kcal/100g)	165
Protein (g/100g)	26.77
Total Lipid (fat) (g/100g)	5.22
Ash (g/100g)	0.83
Carbohydrate (g/100g)	0.86
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	12
Iron (mg/100g)	6.09
Magnesium (mg/100g)	20
Phosphorus (mg/100g)	213
Potassium (mg/100g)	160
Sodium (mg/100g)	60
Zinc (mg/100g)	4.63
Copper(mg/100g)	0.236
Manganese (mg/100g)	0.147
Selenium (µ/100g)	100.1
Vitamin C (mg/100g)	6.5
Thiamin (mg/100g)	0.074
Riboflavin (mg/100g)	0.808
Niacin (mg/100g)	4.032
Pantothenic Acid (mg/100g)	2.512
Vitamin B`6` (mg/100g)	0.3
Folate (µg/100g)	303
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	303
Folate (Dietary Folate Equivalents/100g)	303
Vitamin B`12` (µg/100g)	8.45
Vitamin A (µg/100g)	8136
Vitamin A (IU/100g)	2443
Retinol (µg/100g)	2443
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	1.64
Monosaturated Fatty Acids (g/100g)	1.33
Polyunsaturated Fatty Acids (g/100g)	1.22

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