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Calories In Sesame butter

Find out the nutritional information in Sesame butter (paste) by using the table below. The table not only gives the Sesame butter calorie detail but also all the nutrition details and nutritional information on Sesame butter, and can be used to help you lose weight. Keeping up a calorie count, pilates exercise and diet fitness can help you with your weight loss... for good!


Nutrition Information : Sesame butter
(paste)

Water (g/100g) 1.6
Food Energy (Calories) (kcal/100g) 595
Protein (g/100g) 18.08
Total Lipid (fat) (g/100g) 50.87
Ash (g/100g) 5.4
Carbohydrate (g/100g) 25.45
Total Dietary Fibre (g/100g) 5.5
Total Sugars (g/100g) N/A
Calcium (mg/100g) 960
Iron (mg/100g) 19.2
Magnesium (mg/100g) 362
Phosphorus (mg/100g) 659
Potassium (mg/100g) 582
Sodium (mg/100g) 12
Zinc (mg/100g) 7.29
Copper(mg/100g) 4.214
Manganese (mg/100g) 2.54
Selenium (µ/100g) 5.9
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.24
Riboflavin (mg/100g) 0.2
Niacin (mg/100g) 6.7
Pantothenic Acid (mg/100g) 0.052
Vitamin B6 (mg/100g) 0.816
Folate (µg/100g) 100
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 100
Folate (Dietary Folate Equivalents/100g) 100
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 50
Vitamin A (IU/100g) 3
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 7.124
Monosaturated Fatty Acids (g/100g) 19.209
Polyunsaturated Fatty Acids (g/100g) 22.296

<< Calories In Sesame bagels (plain, enr, w/ca prop (incl onion, poppy, sesame)). <<
>> Calories In Sesame butter (tahini, from roasted&toasted kernels (most common type)). >>

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.