Calories In Sesame butter
Find out the nutritional information in Sesame butter (tahini, from unroasted kernels)
by using the table below. The table not only gives the Sesame butter
calorie detail but also all the nutrition details and nutritional
information on Sesame butter, and can be used to help you lose
weight. A weight loss program, exercise equipment and the Atkins diet
can help you with your weight loss... for good!
Nutrition Information : Sesame butter (tahini, from unroasted kernels)
|
Water (g/100g) |
3 |
Food Energy (Calories) (kcal/100g) |
607 |
Protein (g/100g) |
17.95 |
Total Lipid (fat) (g/100g) |
56.44 |
Ash (g/100g) |
4.73 |
Carbohydrate (g/100g) |
17.89 |
Total Dietary Fibre (g/100g) |
9.3 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
141 |
Iron (mg/100g) |
6.35 |
Magnesium (mg/100g) |
353 |
Phosphorus (mg/100g) |
790 |
Potassium (mg/100g) |
459 |
Sodium (mg/100g) |
1 |
Zinc (mg/100g) |
10.45 |
Copper(mg/100g) |
1.488 |
Manganese (mg/100g) |
1.457 |
Selenium (µ/100g) |
N/A |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
1.587 |
Riboflavin (mg/100g) |
0.12 |
Niacin (mg/100g) |
5.644 |
Pantothenic Acid (mg/100g) |
0.694 |
Vitamin B6 (mg/100g) |
0.149 |
Folate (µg/100g) |
98 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
98 |
Folate (Dietary Folate Equivalents/100g) |
98 |
Vitamin B12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
67 |
Vitamin A (IU/100g) |
3 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
7.904 |
Monosaturated Fatty Acids (g/100g) |
21.313 |
Polyunsaturated Fatty Acids (g/100g) |
24.737 |
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Calories In Sesame butter (tahini, from roasted&toasted kernels (most common type)). <<
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In Sesame butter (tahini, kernels unspec). >>
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Why not take a look at the Atkins diet as an aid to losing weight.
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