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Calories In Skittles

Find out the nutritional information in Skittles (original bite size) by using the table below. The table not only gives the Skittles calorie detail but also all the nutrition details and nutritional information on Skittles, and can be used to help you lose weight. A weight loss program, abdominal exercise and the South Beach diet can help you with your weight loss... for good!


Nutrition Information : Skittles
(original bite size)

Water (g/100g) 3.83
Food Energy (Calories) (kcal/100g) 405
Protein (g/100g) 0.19
Total Lipid (fat) (g/100g) 4.37
Ash (g/100g) 0.97
Carbohydrate (g/100g) 90.64
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 76.02
Calcium (mg/100g) 0
Iron (mg/100g) 0.01
Magnesium (mg/100g) 1
Phosphorus (mg/100g) 2
Potassium (mg/100g) 9
Sodium (mg/100g) 16
Zinc (mg/100g) 0.01
Copper(mg/100g) 0.076
Manganese (mg/100g) 0.027
Selenium (µ/100g) 1.9
Vitamin C (mg/100g) 66.9
Thiamin (mg/100g) 0.002
Riboflavin (mg/100g) 0.023
Niacin (mg/100g) 0.015
Pantothenic Acid (mg/100g) 0.007
Vitamin B6 (mg/100g) 0.003
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 0.44
Vitamin K (µg/100g) 9.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.868
Monosaturated Fatty Acids (g/100g) 2.96
Polyunsaturated Fatty Acids (g/100g) 0.12

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A weight loss program may be the way forward for you to lose weight.