weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Smart start

Find out the nutritional information in Smart start (kellogg's) by using the table below. The table not only gives the Smart start calorie detail but also all the nutrition details and nutritional information on Smart start, and can be used to help you lose weight. A weight loss diet, an exercise video and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Smart start
(kellogg's)

Water (g/100g) 3
Food Energy (Calories) (kcal/100g) 364
Protein (g/100g) 6.2
Total Lipid (fat) (g/100g) 1.2
Ash (g/100g) 3.6
Carbohydrate (g/100g) 86
Total Dietary Fibre (g/100g) 4.6
Total Sugars (g/100g) 31
Calcium (mg/100g) 34
Iron (mg/100g) 36
Magnesium (mg/100g) 64
Phosphorus (mg/100g) 202
Potassium (mg/100g) 204
Sodium (mg/100g) 561
Zinc (mg/100g) 30.2
Copper(mg/100g) 0.18
Manganese (mg/100g) 2.191
Selenium (µ/100g) 21.4
Vitamin C (mg/100g) 31
Thiamin (mg/100g) 3.1
Riboflavin (mg/100g) 3.4
Niacin (mg/100g) 40
Pantothenic Acid (mg/100g) 20
Vitamin B6 (mg/100g) 4
Folate (µg/100g) 805
Folic Acid (µg/100g) 786
Food Folate (µg/100g) 19
Folate (Dietary Folate Equivalents/100g) 1355
Vitamin B12 (µg/100g) 12
Vitamin A (µg/100g) 1540
Vitamin A (IU/100g) 462
Retinol (µg/100g) 462
Vitamin E (µg/100g) 40.27
Vitamin K (µg/100g) 0.5
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 0.4
Monosaturated Fatty Acids (g/100g) 0.3
Polyunsaturated Fatty Acids (g/100g) 0.5

<< Calories In Small end rib (beef, (ribs 10 12), ln&fat, 1/4"fat, prime, cooked, brld). <<
>> Calories In Smelt (rainbow, raw). >>

Return to Nutrition Index.


Return to our weight loss home page for more great information on how to keep the weight off and get into shape.