Calories In Smoked sturgeon
Find out the nutritional information in Smoked sturgeon (mxd sp)
by using the table below. The table not only gives the Smoked sturgeon
calorie detail but also all the nutrition details and nutritional
information on Smoked sturgeon, and can be used to help you lose
weight. A calorie counter, abdominal exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Smoked sturgeon
(mxd sp)
|
| Water (g/100g) |
62.5 |
| Food Energy (Calories) (kcal/100g) |
173 |
| Protein (g/100g) |
31.2 |
| Total Lipid (fat) (g/100g) |
4.4 |
| Ash (g/100g) |
1.9 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
17 |
| Iron (mg/100g) |
0.93 |
| Magnesium (mg/100g) |
47 |
| Phosphorus (mg/100g) |
281 |
| Potassium (mg/100g) |
379 |
| Sodium (mg/100g) |
739 |
| Zinc (mg/100g) |
0.56 |
| Copper(mg/100g) |
0.05 |
| Manganese (mg/100g) |
0.03 |
| Selenium (µ/100g) |
20.1 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.09 |
| Riboflavin (mg/100g) |
0.09 |
| Niacin (mg/100g) |
11.1 |
| Pantothenic Acid (mg/100g) |
1 |
| Vitamin B6 (mg/100g) |
0.27 |
| Folate (µg/100g) |
20 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
20 |
| Folate (Dietary Folate Equivalents/100g) |
20 |
| Vitamin B12 (µg/100g) |
2.9 |
| Vitamin A (µg/100g) |
933 |
| Vitamin A (IU/100g) |
280 |
| Retinol (µg/100g) |
280 |
| Vitamin E (µg/100g) |
0.5 |
| Vitamin K (µg/100g) |
0.1 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
1.037 |
| Monosaturated Fatty Acids (g/100g) |
2.356 |
| Polyunsaturated Fatty Acids (g/100g) |
0.436 |
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In Smoked turkey breast (lemon pepper flavour, 97% fat free). >>
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