weight loss
 
» Product showcases
» Weight Loss Store
» Product reviews
» Exercise Equipment

Exercise
» Exercise programs
» Cardio exercise
» Burn Fat
» Gyms & fitness clubs
» Exercise at Home
» Abdominal Exercise

Fat
» What is Fat?
» Counting Calories
» Body Mass Index
» Basal Metabolic Rate
» Obesity information

Diet
» Diet reviews
» Healthy Diet
» Calories In Food
» Find a Diet
» Starch Blockers
» Glycemic Index
» Diet Plans

Weight Loss Tools
» BMI Calculator
» BMR Calculator
» Body Fat Calculator
» Calorie Counter
» Height Convertor
» Weight Convertor
» Daily Calorie Calculator
» Target Heart Rate
» Heart Rate Calculator
» Are You Overweight?

Popular Pages
» Abdominal exercise
» Back Exercise
» Height/Weight Conversion
» Diet Pills
» Stomach Stapling
» Hypnotism

Calories In Soup

Find out the nutritional information in Soup (bean w/bacon, dehyd, dry mix) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A weight loss diet, exercise equipment and diet fitness can help you with your weight loss... for good!


Nutrition Information : Soup
(bean w/bacon, dehyd, dry mix)

Water (g/100g) 4
Food Energy (Calories) (kcal/100g) 370
Protein (g/100g) 19.38
Total Lipid (fat) (g/100g) 7.6
Ash (g/100g) 11.3
Carbohydrate (g/100g) 57.72
Total Dietary Fibre (g/100g) 30.8
Total Sugars (g/100g) N/A
Calcium (mg/100g) 193
Iron (mg/100g) 4.9
Magnesium (mg/100g) 106
Phosphorus (mg/100g) 315
Potassium (mg/100g) 1150
Sodium (mg/100g) 3275
Zinc (mg/100g) 2.48
Copper(mg/100g) 0.97
Manganese (mg/100g) 1.6
Selenium (µ/100g) N/A
Vitamin C (mg/100g) 4
Thiamin (mg/100g) 0.2
Riboflavin (mg/100g) 0.1
Niacin (mg/100g) 1.4
Pantothenic Acid (mg/100g) 0.2
Vitamin B6 (mg/100g) 0.1
Folate (µg/100g) 30
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 30
Folate (Dietary Folate Equivalents/100g) 30
Vitamin B12 (µg/100g) 0.1
Vitamin A (µg/100g) 210
Vitamin A (IU/100g) 11
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 3.38
Monosaturated Fatty Acids (g/100g) 3.3
Polyunsaturated Fatty Acids (g/100g) 0.58

<< Calories In Sorghum syrup (reg). <<
>> Calories In Soup (bean w/bacon, dehyd, prep w/h2o). >>

Return to Nutrition Index.


Why not take a look at the Atkins diet as an aid to losing weight.