Calories In Soup

Find out the nutritional information in Soup (chicken mushroom, canned, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A weight loss program, an exercise ball and diet fitness can help you with your weight loss... for good!

Nutrition Information : Soup (chicken mushroom, canned, prep w/eq volume h2o, comm)
Water (g/100g)	90
Food Energy (Calories) (kcal/100g)	54
Protein (g/100g)	1.8
Total Lipid (fat) (g/100g)	3.75
Ash (g/100g)	0.6
Carbohydrate (g/100g)	3.8
Total Dietary Fibre (g/100g)	0.1
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	12
Iron (mg/100g)	0.36
Magnesium (mg/100g)	4
Phosphorus (mg/100g)	11
Potassium (mg/100g)	63
Sodium (mg/100g)	386
Zinc (mg/100g)	0.4
Copper(mg/100g)	0.1
Manganese (mg/100g)	0.1
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.01
Riboflavin (mg/100g)	0.046
Niacin (mg/100g)	0.668
Pantothenic Acid (mg/100g)	0.1
Vitamin B`6` (mg/100g)	0.02
Folate (µg/100g)	0
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	0
Folate (Dietary Folate Equivalents/100g)	0
Vitamin B`12` (µg/100g)	0.02
Vitamin A (µg/100g)	465
Vitamin A (IU/100g)	23
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.98
Monosaturated Fatty Acids (g/100g)	1.65
Polyunsaturated Fatty Acids (g/100g)	0.95

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