Calories In Soup

Find out the nutritional information in Soup (chicken vegetable, canned, prep w/eq volume h2o, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A calorie counter, an exercise bike and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Soup (chicken vegetable, canned, prep w/eq volume h2o, comm)
Water (g/100g)	92.64
Food Energy (Calories) (kcal/100g)	31
Protein (g/100g)	1.5
Total Lipid (fat) (g/100g)	1.18
Ash (g/100g)	1.13
Carbohydrate (g/100g)	3.56
Total Dietary Fibre (g/100g)	0.4
Total Sugars (g/100g)	0.72
Calcium (mg/100g)	7
Iron (mg/100g)	0.36
Magnesium (mg/100g)	3
Phosphorus (mg/100g)	17
Potassium (mg/100g)	64
Sodium (mg/100g)	392
Zinc (mg/100g)	0.15
Copper(mg/100g)	0.051
Manganese (mg/100g)	0.152
Selenium (µ/100g)	2.2
Vitamin C (mg/100g)	0.4
Thiamin (mg/100g)	0.018
Riboflavin (mg/100g)	0.023
Niacin (mg/100g)	0.51
Pantothenic Acid (mg/100g)	0.07
Vitamin B`6` (mg/100g)	0.02
Folate (µg/100g)	2
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	2
Folate (Dietary Folate Equivalents/100g)	2
Vitamin B`12` (µg/100g)	0.05
Vitamin A (µg/100g)	768
Vitamin A (IU/100g)	42
Retinol (µg/100g)	4
Vitamin E (µg/100g)	0.17
Vitamin K (µg/100g)	3.5
Alpha-carotene (µg/100g)	163
Beta-carotene (µg/100g)	369
Beta-crytoxanthin (µg/100g)	3
Lycopene (µg/100g)	54
Lutein & Zeazanthin (µg/100g)	47
Saturated Fatty Acid (g/100g)	0.35
Monosaturated Fatty Acids (g/100g)	0.53
Polyunsaturated Fatty Acids (g/100g)	0.25

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