Calories In Soup

Find out the nutritional information in Soup (cream of celery, dehyd, prep w/h2o) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Soup (cream of celery, dehyd, prep w/h2o)
Water (g/100g)	93.45
Food Energy (Calories) (kcal/100g)	25
Protein (g/100g)	1.03
Total Lipid (fat) (g/100g)	0.64
Ash (g/100g)	1.04
Carbohydrate (g/100g)	3.84
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	14
Iron (mg/100g)	0.2
Magnesium (mg/100g)	2
Phosphorus (mg/100g)	13
Potassium (mg/100g)	43
Sodium (mg/100g)	330
Zinc (mg/100g)	0.05
Copper(mg/100g)	0.05
Manganese (mg/100g)	0.09
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	0.1
Thiamin (mg/100g)	0.01
Riboflavin (mg/100g)	0.02
Niacin (mg/100g)	0.12
Pantothenic Acid (mg/100g)	0.4
Vitamin B`6` (mg/100g)	0
Folate (µg/100g)	1
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	1
Folate (Dietary Folate Equivalents/100g)	1
Vitamin B`12` (µg/100g)	0.02
Vitamin A (µg/100g)	106
Vitamin A (IU/100g)	5
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.1
Monosaturated Fatty Acids (g/100g)	0.28
Polyunsaturated Fatty Acids (g/100g)	0.24

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