Calories In Soup

Find out the nutritional information in Soup (tomato, canned, prep w/eq volume milk, comm) by using the table below. The table not only gives the Soup calorie detail but also all the nutrition details and nutritional information on Soup, and can be used to help you lose weight. A calorie counter, an exercise ball and a healthy diet can help you with your weight loss... for good!

Nutrition Information : Soup (tomato, canned, prep w/eq volume milk, comm)
Water (g/100g)	84.58
Food Energy (Calories) (kcal/100g)	65
Protein (g/100g)	2.46
Total Lipid (fat) (g/100g)	2.42
Ash (g/100g)	1.55
Carbohydrate (g/100g)	8.99
Total Dietary Fibre (g/100g)	1.1
Total Sugars (g/100g)	4.92
Calcium (mg/100g)	64
Iron (mg/100g)	0.73
Magnesium (mg/100g)	9
Phosphorus (mg/100g)	60
Potassium (mg/100g)	181
Sodium (mg/100g)	300
Zinc (mg/100g)	0.12
Copper(mg/100g)	0.106
Manganese (mg/100g)	0.102
Selenium (µ/100g)	0.9
Vitamin C (mg/100g)	27.3
Thiamin (mg/100g)	0.054
Riboflavin (mg/100g)	0.1
Niacin (mg/100g)	0.613
Pantothenic Acid (mg/100g)	0.22
Vitamin B`6` (mg/100g)	0.066
Folate (µg/100g)	7
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	7
Folate (Dietary Folate Equivalents/100g)	7
Vitamin B`12` (µg/100g)	0.18
Vitamin A (µg/100g)	193
Vitamin A (IU/100g)	26
Retinol (µg/100g)	20
Vitamin E (µg/100g)	0.5
Vitamin K (µg/100g)	1
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	75
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	5084
Lutein & Zeazanthin (µg/100g)	1
Saturated Fatty Acid (g/100g)	1.17
Monosaturated Fatty Acids (g/100g)	0.65
Polyunsaturated Fatty Acids (g/100g)	0.45

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