Calories In Spaghetti meat sauce
Find out the nutritional information in Spaghetti meat sauce (frozen entree)
by using the table below. The table not only gives the Spaghetti meat sauce
calorie detail but also all the nutrition details and nutritional
information on Spaghetti meat sauce, and can be used to help you lose
weight. A weight loss program, exercise equipment and the Zone diet
can help you with your weight loss... for good!
Nutrition Information : Spaghetti meat sauce (frozen entree)
|
Water (g/100g) |
77.82 |
Food Energy (Calories) (kcal/100g) |
90 |
Protein (g/100g) |
5.05 |
Total Lipid (fat) (g/100g) |
1.01 |
Ash (g/100g) |
0.88 |
Carbohydrate (g/100g) |
15.24 |
Total Dietary Fibre (g/100g) |
1.8 |
Total Sugars (g/100g) |
2.6 |
Calcium (mg/100g) |
18 |
Iron (mg/100g) |
1.25 |
Magnesium (mg/100g) |
15 |
Phosphorus (mg/100g) |
49 |
Potassium (mg/100g) |
144 |
Sodium (mg/100g) |
167 |
Zinc (mg/100g) |
0.51 |
Copper(mg/100g) |
0.125 |
Manganese (mg/100g) |
0.213 |
Selenium (µ/100g) |
11.9 |
Vitamin C (mg/100g) |
5.4 |
Thiamin (mg/100g) |
0.122 |
Riboflavin (mg/100g) |
1.333 |
Niacin (mg/100g) |
0.177 |
Pantothenic Acid (mg/100g) |
0.071 |
Vitamin B6 (mg/100g) |
0.07 |
Folate (µg/100g) |
46 |
Folic Acid (µg/100g) |
37 |
Food Folate (µg/100g) |
9 |
Folate (Dietary Folate Equivalents/100g) |
72 |
Vitamin B12 (µg/100g) |
0.06 |
Vitamin A (µg/100g) |
316 |
Vitamin A (IU/100g) |
16 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.83 |
Vitamin K (µg/100g) |
1.3 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
190 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
5934 |
Lutein & Zeazanthin (µg/100g) |
7 |
Saturated Fatty Acid (g/100g) |
0.35 |
Monosaturated Fatty Acids (g/100g) |
0.33 |
Polyunsaturated Fatty Acids (g/100g) |
0.32 |
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Calories In Spagetti sauce (w/mushrooms, dehyd, dry). <<
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In Spaghetti (cooked, enr, w/ salt). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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