Calories In Strawberries

Find out the nutritional information in Strawberries (canned, hvy syrup pk, sol&liquids) by using the table below. The table not only gives the Strawberries calorie detail but also all the nutrition details and nutritional information on Strawberries, and can be used to help you lose weight. Having knowledge of food calorie, an exercise ball and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Strawberries (canned, hvy syrup pk, sol&liquids)
Water (g/100g)	75.35
Food Energy (Calories) (kcal/100g)	92
Protein (g/100g)	0.56
Total Lipid (fat) (g/100g)	0.26
Ash (g/100g)	0.3
Carbohydrate (g/100g)	23.53
Total Dietary Fibre (g/100g)	1.7
Total Sugars (g/100g)	21.83
Calcium (mg/100g)	13
Iron (mg/100g)	0.49
Magnesium (mg/100g)	8
Phosphorus (mg/100g)	12
Potassium (mg/100g)	86
Sodium (mg/100g)	4
Zinc (mg/100g)	0.09
Copper(mg/100g)	0.063
Manganese (mg/100g)	0.2
Selenium (µ/100g)	0.3
Vitamin C (mg/100g)	31.7
Thiamin (mg/100g)	0.021
Riboflavin (mg/100g)	0.034
Niacin (mg/100g)	0.057
Pantothenic Acid (mg/100g)	0.179
Vitamin B`6` (mg/100g)	0.049
Folate (µg/100g)	28
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	28
Folate (Dietary Folate Equivalents/100g)	28
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	26
Vitamin A (IU/100g)	1
Retinol (µg/100g)	0
Vitamin E (µg/100g)	0.19
Vitamin K (µg/100g)	1.5
Alpha-carotene (µg/100g)	0
Beta-carotene (µg/100g)	16
Beta-crytoxanthin (µg/100g)	0
Lycopene (µg/100g)	0
Lutein & Zeazanthin (µg/100g)	18
Saturated Fatty Acid (g/100g)	0.014
Monosaturated Fatty Acids (g/100g)	0.036
Polyunsaturated Fatty Acids (g/100g)	0.129

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