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Calories In Sunflower oil

Find out the nutritional information in Sunflower oil (vegetable, linoleic (less than 60%)) by using the table below. The table not only gives the Sunflower oil calorie detail but also all the nutrition details and nutritional information on Sunflower oil, and can be used to help you lose weight. A calorie counter, ab exercise and a low carbohydrate diet can help you with your weight loss... for good!


Nutrition Information : Sunflower oil
(vegetable, linoleic (less than 60%))

Water (g/100g) 0
Food Energy (Calories) (kcal/100g) 884
Protein (g/100g) 0
Total Lipid (fat) (g/100g) 100
Ash (g/100g) 0
Carbohydrate (g/100g) 0
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 0
Calcium (mg/100g) 0
Iron (mg/100g) 0.03
Magnesium (mg/100g) 0
Phosphorus (mg/100g) 0
Potassium (mg/100g) 0
Sodium (mg/100g) 0
Zinc (mg/100g) 0
Copper(mg/100g) N/A
Manganese (mg/100g) N/A
Selenium (µ/100g) 0
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0
Riboflavin (mg/100g) 0
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0
Vitamin B6 (mg/100g) 0
Folate (µg/100g) 0
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 0
Folate (Dietary Folate Equivalents/100g) 0
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 0
Vitamin A (IU/100g) 0
Retinol (µg/100g) 0
Vitamin E (µg/100g) 41.08
Vitamin K (µg/100g) 5.4
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 0
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 0
Saturated Fatty Acid (g/100g) 10.1
Monosaturated Fatty Acids (g/100g) 45.4
Polyunsaturated Fatty Acids (g/100g) 40.1

<< Calories In Sunflower oil (oleic (70%&over)). <<
>> Calories In Sunflower oil (vegetable, linoleic, (60%&over)). >>

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Why not take a look at the South Beach diet as an aid to losing weight.