Calories In Sunflower seed butter

Find out the nutritional information in Sunflower seed butter (w/salt) by using the table below. The table not only gives the Sunflower seed butter calorie detail but also all the nutrition details and nutritional information on Sunflower seed butter, and can be used to help you lose weight. A weight loss diet, an exercise video and the Atkins diet can help you with your weight loss... for good!

Nutrition Information : Sunflower seed butter (w/salt)
Water (g/100g)	1.23
Food Energy (Calories) (kcal/100g)	579
Protein (g/100g)	19.66
Total Lipid (fat) (g/100g)	47.73
Ash (g/100g)	3.95
Carbohydrate (g/100g)	27.42
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	122
Iron (mg/100g)	4.75
Magnesium (mg/100g)	369
Phosphorus (mg/100g)	736
Potassium (mg/100g)	72
Sodium (mg/100g)	520
Zinc (mg/100g)	5.29
Copper(mg/100g)	1.83
Manganese (mg/100g)	2.11
Selenium (µ/100g)	N/A
Vitamin C (mg/100g)	2.7
Thiamin (mg/100g)	0.324
Riboflavin (mg/100g)	0.284
Niacin (mg/100g)	5.32
Pantothenic Acid (mg/100g)	7.039
Vitamin B`6` (mg/100g)	0.803
Folate (µg/100g)	237
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	237
Folate (Dietary Folate Equivalents/100g)	237
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	52
Vitamin A (IU/100g)	3
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	5.002
Monosaturated Fatty Acids (g/100g)	9.111
Polyunsaturated Fatty Acids (g/100g)	31.52

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