Calories In Tea

Find out the nutritional information in Tea (instant, sweetened w/sugar, lemon flavoured, w/ vit c, powder, prep) by using the table below. The table not only gives the Tea calorie detail but also all the nutrition details and nutritional information on Tea, and can be used to help you lose weight. Keeping up a calorie count, an exercise bike and the Zone diet can help you with your weight loss... for good!

Nutrition Information : Tea (instant, sweetened w/sugar, lemon flavoured, w/ vit c, powder, prep)
Water (g/100g)	91.2
Food Energy (Calories) (kcal/100g)	34
Protein (g/100g)	0.1
Total Lipid (fat) (g/100g)	0
Ash (g/100g)	0.1
Carbohydrate (g/100g)	8.5
Total Dietary Fibre (g/100g)	0
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	2
Iron (mg/100g)	0.02
Magnesium (mg/100g)	2
Phosphorus (mg/100g)	1
Potassium (mg/100g)	19
Sodium (mg/100g)	3
Zinc (mg/100g)	0.03
Copper(mg/100g)	0.008
Manganese (mg/100g)	0.26
Selenium (µ/100g)	0.1
Vitamin C (mg/100g)	9
Thiamin (mg/100g)	0
Riboflavin (mg/100g)	0.018
Niacin (mg/100g)	0.036
Pantothenic Acid (mg/100g)	0.01
Vitamin B`6` (mg/100g)	0.002
Folate (µg/100g)	4
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	4
Folate (Dietary Folate Equivalents/100g)	4
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	0
Vitamin A (IU/100g)	0
Retinol (µg/100g)	0
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.003
Monosaturated Fatty Acids (g/100g)	0.001
Polyunsaturated Fatty Acids (g/100g)	0.008

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