Calories In Tomato puree
Find out the nutritional information in Tomato puree (canned, wo/salt)
by using the table below. The table not only gives the Tomato puree
calorie detail but also all the nutrition details and nutritional
information on Tomato puree, and can be used to help you lose
weight. A calorie counter, exercise and a low carbohydrate diet
can help you with your weight loss... for good!
|
Nutrition Information : Tomato puree
(canned, wo/salt)
|
| Water (g/100g) |
87.88 |
| Food Energy (Calories) (kcal/100g) |
38 |
| Protein (g/100g) |
1.65 |
| Total Lipid (fat) (g/100g) |
0.21 |
| Ash (g/100g) |
1.28 |
| Carbohydrate (g/100g) |
8.98 |
| Total Dietary Fibre (g/100g) |
1.9 |
| Total Sugars (g/100g) |
4.83 |
| Calcium (mg/100g) |
18 |
| Iron (mg/100g) |
1.78 |
| Magnesium (mg/100g) |
23 |
| Phosphorus (mg/100g) |
40 |
| Potassium (mg/100g) |
439 |
| Sodium (mg/100g) |
28 |
| Zinc (mg/100g) |
0.36 |
| Copper(mg/100g) |
0.287 |
| Manganese (mg/100g) |
0.169 |
| Selenium (µ/100g) |
4.5 |
| Vitamin C (mg/100g) |
10.6 |
| Thiamin (mg/100g) |
0.025 |
| Riboflavin (mg/100g) |
0.08 |
| Niacin (mg/100g) |
1.466 |
| Pantothenic Acid (mg/100g) |
0.44 |
| Vitamin B6 (mg/100g) |
0.126 |
| Folate (µg/100g) |
11 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
11 |
| Folate (Dietary Folate Equivalents/100g) |
11 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
510 |
| Vitamin A (IU/100g) |
26 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
1.97 |
| Vitamin K (µg/100g) |
3.4 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
306 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
21754 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.029 |
| Monosaturated Fatty Acids (g/100g) |
0.031 |
| Polyunsaturated Fatty Acids (g/100g) |
0.086 |
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Calories In Tomato puree (canned, w/salt). <<
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Why not take a look at the South Beach diet as an aid to losing weight.
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