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Calories In Tomato soup

Find out the nutritional information in Tomato soup (canned, cond, red na) by using the table below. The table not only gives the Tomato soup calorie detail but also all the nutrition details and nutritional information on Tomato soup, and can be used to help you lose weight. A weight loss program, an exercise ball and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Tomato soup
(canned, cond, red na)

Water (g/100g) 90.4
Food Energy (Calories) (kcal/100g) 35
Protein (g/100g) 0.8
Total Lipid (fat) (g/100g) 0.8
Ash (g/100g) 0.68
Carbohydrate (g/100g) 7.33
Total Dietary Fibre (g/100g) 0.2
Total Sugars (g/100g) 4.78
Calcium (mg/100g) 5
Iron (mg/100g) 0.72
Magnesium (mg/100g) 3
Phosphorus (mg/100g) 14
Potassium (mg/100g) 108
Sodium (mg/100g) 20
Zinc (mg/100g) 0.1
Copper(mg/100g) 0.103
Manganese (mg/100g) N/A
Selenium (µ/100g) 0.2
Vitamin C (mg/100g) 27.2
Thiamin (mg/100g) 0.04
Riboflavin (mg/100g) 0.02
Niacin (mg/100g) 0.58
Pantothenic Acid (mg/100g) N/A
Vitamin B6 (mg/100g) 0.05
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 263
Vitamin A (IU/100g) 18
Retinol (µg/100g) 6
Vitamin E (µg/100g) 0.97
Vitamin K (µg/100g) 1.8
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 147
Beta-crytoxanthin (µg/100g) 0
Lycopene (µg/100g) 10222
Lutein & Zeazanthin (µg/100g) 4
Saturated Fatty Acid (g/100g) 0.152
Monosaturated Fatty Acids (g/100g) 0.182
Polyunsaturated Fatty Acids (g/100g) 0.395

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>> Calories In Tomato soup (canned, prep w/eq volume h2o, comm). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more