Calories In Turkey patties
Find out the nutritional information in Turkey patties (breaded, battered, fried)
by using the table below. The table not only gives the Turkey patties
calorie detail but also all the nutrition details and nutritional
information on Turkey patties, and can be used to help you lose
weight. Having knowledge of food calorie, exercise equipment and a healthy diet
can help you with your weight loss... for good!
|
Nutrition Information : Turkey patties
(breaded, battered, fried)
|
| Water (g/100g) |
49.7 |
| Food Energy (Calories) (kcal/100g) |
283 |
| Protein (g/100g) |
14 |
| Total Lipid (fat) (g/100g) |
18 |
| Ash (g/100g) |
2.6 |
| Carbohydrate (g/100g) |
15.7 |
| Total Dietary Fibre (g/100g) |
0.5 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
14 |
| Iron (mg/100g) |
2.2 |
| Magnesium (mg/100g) |
15 |
| Phosphorus (mg/100g) |
270 |
| Potassium (mg/100g) |
275 |
| Sodium (mg/100g) |
800 |
| Zinc (mg/100g) |
1.44 |
| Copper(mg/100g) |
0.07 |
| Manganese (mg/100g) |
0.077 |
| Selenium (µ/100g) |
19.9 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.1 |
| Riboflavin (mg/100g) |
0.19 |
| Niacin (mg/100g) |
2.3 |
| Pantothenic Acid (mg/100g) |
0.52 |
| Vitamin B6 (mg/100g) |
0.2 |
| Folate (µg/100g) |
28 |
| Folic Acid (µg/100g) |
20 |
| Food Folate (µg/100g) |
8 |
| Folate (Dietary Folate Equivalents/100g) |
42 |
| Vitamin B12 (µg/100g) |
0.22 |
| Vitamin A (µg/100g) |
37 |
| Vitamin A (IU/100g) |
11 |
| Retinol (µg/100g) |
11 |
| Vitamin E (µg/100g) |
1.26 |
| Vitamin K (µg/100g) |
21 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
39 |
| Saturated Fatty Acid (g/100g) |
4.69 |
| Monosaturated Fatty Acids (g/100g) |
7.47 |
| Polyunsaturated Fatty Acids (g/100g) |
4.71 |
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Calories In Turkey noodle soup (canned, prep w/eq volume h2o, comm). <<
>> Calories
In Turkey pork sausage (fresh, bulk, patty or link, cooked). >>
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Index.
Why not take a look at the Atkins diet as an aid to losing weight.
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