Calories In Unenriched spaghetti

Find out the nutritional information in Unenriched spaghetti (cooked, w/ salt) by using the table below. The table not only gives the Unenriched spaghetti calorie detail but also all the nutrition details and nutritional information on Unenriched spaghetti, and can be used to help you lose weight. A calorie counter, pilates exercise and the South Beach diet can help you with your weight loss... for good!

Nutrition Information : Unenriched spaghetti (cooked, w/ salt)
Water (g/100g)	65.99
Food Energy (Calories) (kcal/100g)	141
Protein (g/100g)	4.77
Total Lipid (fat) (g/100g)	0.67
Ash (g/100g)	0.24
Carbohydrate (g/100g)	28.34
Total Dietary Fibre (g/100g)	N/A
Total Sugars (g/100g)	N/A
Calcium (mg/100g)	7
Iron (mg/100g)	0.5
Magnesium (mg/100g)	18
Phosphorus (mg/100g)	54
Potassium (mg/100g)	31
Sodium (mg/100g)	100
Zinc (mg/100g)	0.53
Copper(mg/100g)	0.098
Manganese (mg/100g)	0.285
Selenium (µ/100g)	21.3
Vitamin C (mg/100g)	0
Thiamin (mg/100g)	0.02
Riboflavin (mg/100g)	0.02
Niacin (mg/100g)	0.4
Pantothenic Acid (mg/100g)	0.112
Vitamin B`6` (mg/100g)	0.035
Folate (µg/100g)	7
Folic Acid (µg/100g)	0
Food Folate (µg/100g)	7
Folate (Dietary Folate Equivalents/100g)	7
Vitamin B`12` (µg/100g)	0
Vitamin A (µg/100g)	N/A
Vitamin A (IU/100g)	N/A
Retinol (µg/100g)	N/A
Vitamin E (µg/100g)	N/A
Vitamin K (µg/100g)	N/A
Alpha-carotene (µg/100g)	N/A
Beta-carotene (µg/100g)	N/A
Beta-crytoxanthin (µg/100g)	N/A
Lycopene (µg/100g)	N/A
Lutein & Zeazanthin (µg/100g)	N/A
Saturated Fatty Acid (g/100g)	0.095
Monosaturated Fatty Acids (g/100g)	0.079
Polyunsaturated Fatty Acids (g/100g)	0.273

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