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Calories In Vanilla cream pie

Find out the nutritional information in Vanilla cream pie (prep from recipe) by using the table below. The table not only gives the Vanilla cream pie calorie detail but also all the nutrition details and nutritional information on Vanilla cream pie, and can be used to help you lose weight. A weight loss diet, an exercise ball and the Atkins diet can help you with your weight loss... for good!


Nutrition Information : Vanilla cream pie
(prep from recipe)

Water (g/100g) 47
Food Energy (Calories) (kcal/100g) 278
Protein (g/100g) 4.8
Total Lipid (fat) (g/100g) 14.4
Ash (g/100g) 1.2
Carbohydrate (g/100g) 32.6
Total Dietary Fibre (g/100g) 0.6
Total Sugars (g/100g) 16.94
Calcium (mg/100g) 90
Iron (mg/100g) 1.02
Magnesium (mg/100g) 13
Phosphorus (mg/100g) 104
Potassium (mg/100g) 126
Sodium (mg/100g) 260
Zinc (mg/100g) 0.53
Copper(mg/100g) 0.039
Manganese (mg/100g) 0.128
Selenium (µ/100g) 9.5
Vitamin C (mg/100g) 0.5
Thiamin (mg/100g) 0.139
Riboflavin (mg/100g) 0.216
Niacin (mg/100g) 0.984
Pantothenic Acid (mg/100g) 0.415
Vitamin B6 (mg/100g) 0.049
Folate (µg/100g) 26
Folic Acid (µg/100g) 15
Food Folate (µg/100g) 11
Folate (Dietary Folate Equivalents/100g) 37
Vitamin B12 (µg/100g) 0.3
Vitamin A (µg/100g) 306
Vitamin A (IU/100g) 83
Retinol (µg/100g) 81
Vitamin E (µg/100g) 0.45
Vitamin K (µg/100g) 6.7
Alpha-carotene (µg/100g) 2
Beta-carotene (µg/100g) 22
Beta-crytoxanthin (µg/100g) 1
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 52
Saturated Fatty Acid (g/100g) 4.03
Monosaturated Fatty Acids (g/100g) 6.043
Polyunsaturated Fatty Acids (g/100g) 3.438

<< Calories In Unsweetened orange juice (canned). <<
>> Calories In Vanilla cream pie (prep from recipe). >>

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A healthy diet should ensure that you are eating the right kind of food - and can aid in weight loss. Find out more