Pros : Hollywood diet
- Makes you think about what you eat
- You should refrain from alcohol, smoking, and caffeine while on this diet meal plan
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Example recipes : High hollywood diet
Hollywood Diet Juice
- One cup Papaya Juice
- One banana
- One-half cup green tea/strongly brewed
- One scoop soy protein powder w/spirulina
- One-half cup blueberries/ can be frozen
- One-fourth cup carrot juice
- One-fourth cup apricot juice
- One-half cup non-fat plain yogurt
- One pack sweet & low
Blend all of the above together till smooth. Serve over ice. Recipe yields 2 servings. Drink every 3 hours or less (up to 6 times per day). Use juices with no added sugar or corn syrups, as this is the key to losing quickly.
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Verdict : Hollywood diet
Even a cursory diet plan review reveals that is a diet to avoid. Weight loss is likely, but it will be due to a severe and unhealthy calorie restriction, and will soon return.
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