When you sign up to this diet, you'll have access to Weight Watcher online which is a website that offers a whole host of information to help you reach your goals.

The Weight Watcher online site features information on how the plan works including a description on what their approach is and what you'll get to eat. They also offer plenty of food related news that will help you gain a better foundation of knowledge when it comes to nutrition and numerous recipes that you can choose to make while on the plan.

The Weight Watcher online site also has a fitness and health section that will describe the various components of exercise that you should be doing while giving you practical tips on how to incorporate them into your lifestyle.

Success stories are also featured online, which will provide you with the motivation you need to keep pushing through and one day, if you'd like you could even send in your own story and potentially be featured yourself.

Probably the key aspect of their website however is the community they offer where you can connect with others who are following the plan. This will be particularly important for those who cannot make regular meetings as it will give you the support system you need to deal with any fall-backs you may experience while progressing along.

So don't worry, if you decide to give this program a try, you will have no shortage of help, information and support right at your fingertips.