Scarsdale diet books

If you have decided that the Scarsdale diet book is the one to show you its the diet for you, or you like some further information, we have recommended some Scardale diet books that will help you get the most out of the Scarsdale diet.

Use the links to find out further details about these the Scarsdale diet books.

The Complete Scarsdale Medical Diet: Plus Dr. Tarnower's Lifetime Keep-Slim Program

Author: Herman Tarnower, Samm Sinclair Baker (Paperback, 1 February 1995, Publisher: Bantam Books)

Weight Loss For Good Rating : (3/3)

Groundbreaking Diet Book - The Phenomenal International Bestseller - that is the ultimate guide to fast, effective and flexible weight loss.

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss programme that he believed was simple, safe and fast. This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programme and guidance on a range of medical problems that are affected by diet.