Calories in Beer
Although beer contains no fat, there are 7 calories per gram in alcohol, compared to 4 calories per gram in carbohydrates or protein. Beer is low in sugar, but alcohol stimulates appetite and creates fatigue. While beer is rich in B vitamins and minerals, alcohol destroys vitamin B and C.
Get the low down on calorie counting, exercise and a low carb diet and learn more about how you can lose weight. We have also put together specific pages for the amount of calories in different types of beer - get the accurate amount for the alcohol you are drinking. Click Calories in Assorted Beers to find out more.
Calories in Beer
|
| Food Energy (Calories) (kcal/100g) |
33 |
Additional nutritional information
|
Nutritional information
|
| Water (g/100g) |
94.32 |
| Protein (g/100g) |
0.3 |
| Total Lipid (fat) (g/100g) |
0.6 |
| Ash (g/100g) |
0.1 |
| Carbohydrate (g/100g) |
1.61 |
| Total Dietary Fibre (g/100g) |
0.1 |
| Total Sugars (g/100g) |
0.05 |
| Calcium (mg/100g) |
5 |
| Iron (mg/100g) |
0.02 |
| Magnesium (mg/100g) |
6 |
| Phosphorus (mg/100g) |
13 |
| Potassium (mg/100g) |
25 |
| Sodium (mg/100g) |
4 |
| Zinc (mg/100g) |
0.01 |
| Copper(mg/100g) |
0.005 |
| Manganese (mg/100g) |
0.007 |
| Selenium (µ/100g) |
0.7 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.006 |
| Riboflavin (mg/100g) |
0.026 |
| Niacin (mg/100g) |
0.453 |
| Pantothenic Acid (mg/100g) |
0.058 |
| Vitamin B-6 (mg/100g) |
0.05 |
| Folate (µg/100g) |
6 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
6 |
| Folate (Dietary Folate Equivalents/100g) |
6 |
| Vitamin B-12 (µg/100g) |
0.02 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.09 |
| Monosaturated Fatty Acids (g/100g) |
0 |
| Polyunsaturated Fatty Acids (g/100g) |
0 |
All data originally from the United States Department of Agriculture |
Calories in Banana Pudding - Calories in Black Beans »
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