Calories in Beer
Although beer contains no fat, there are 7 calories per gram in alcohol, compared to 4 calories per gram in carbohydrates or protein. Beer is low in sugar, but alcohol stimulates appetite and creates fatigue. While beer is rich in B vitamins and minerals, alcohol destroys vitamin B and C.
Get the low down on calorie counting, exercise and a low carb diet and learn more about how you can lose weight. We have also put together specific pages for the amount of calories in different types of beer - get the accurate amount for the alcohol you are drinking. Click Calories in Assorted Beers to find out more.
Calories in Beer
|
Food Energy (Calories) (kcal/100g) |
33 |
Additional nutritional information
|
Nutritional information
|
Water (g/100g) |
94.32 |
Protein (g/100g) |
0.3 |
Total Lipid (fat) (g/100g) |
0.6 |
Ash (g/100g) |
0.1 |
Carbohydrate (g/100g) |
1.61 |
Total Dietary Fibre (g/100g) |
0.1 |
Total Sugars (g/100g) |
0.05 |
Calcium (mg/100g) |
5 |
Iron (mg/100g) |
0.02 |
Magnesium (mg/100g) |
6 |
Phosphorus (mg/100g) |
13 |
Potassium (mg/100g) |
25 |
Sodium (mg/100g) |
4 |
Zinc (mg/100g) |
0.01 |
Copper(mg/100g) |
0.005 |
Manganese (mg/100g) |
0.007 |
Selenium (µ/100g) |
0.7 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.006 |
Riboflavin (mg/100g) |
0.026 |
Niacin (mg/100g) |
0.453 |
Pantothenic Acid (mg/100g) |
0.058 |
Vitamin B-6 (mg/100g) |
0.05 |
Folate (µg/100g) |
6 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
6 |
Folate (Dietary Folate Equivalents/100g) |
6 |
Vitamin B-12 (µg/100g) |
0.02 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0 |
Vitamin K (µg/100g) |
0 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
0 |
Saturated Fatty Acid (g/100g) |
0.09 |
Monosaturated Fatty Acids (g/100g) |
0 |
Polyunsaturated Fatty Acids (g/100g) |
0 |
All data originally from the United States Department of Agriculture |
Calories in Banana Pudding - Calories in Black Beans »
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