Calories in Almond Crunch (Kelloggs)
If you love cereal for breakfast and you're looking for a new start to the day, then should you consider Almond Crunch? The calories in
Almond Crunch (Kelloggs) are important for any slimmer to know if you're worried about the way it will effect your healthy eating plans. Our helpful table on calories can help point you in the right direction. The table not only provides calorie counting information, it also gives you all the nutritional information you'll need to maintain a balanced diet. Read on for details on calories in Almond Crunch (Kelloggs) - and usefully, the macrobiotic diet , body clock diet and nutritional supplements can help you with your weight loss aims.
Almond Crunch (Kelloggs)
|
Food Energy (Calories)
(kcal/100g) |
360 |
Additional nutritional
information
|
Nutritional information
|
Water (g/100g) |
5.84 |
Protein (g/100g) |
8.7 |
Total Lipid (fat) (g/100g) |
4.66 |
Ash (g/100g) |
2.2 |
Carbohydrate (g/100g) |
78.6 |
Total Dietary Fibre (g/100g) |
8.4 |
Total Sugars (g/100g) |
28.1 |
Calcium (mg/100g) |
49 |
Iron (mg/100g) |
10.9 |
Magnesium (mg/100g) |
89 |
Phosphorus (mg/100g) |
236 |
Potassium (mg/100g) |
360 |
Sodium (mg/100g) |
391 |
Zinc (mg/100g) |
2.6 |
Copper(mg/100g) |
0.3 |
Manganese (mg/100g) |
2.191 |
Selenium (µ/100g) |
8.3 |
Vitamin C (mg/100g) |
0 |
Thiamin (mg/100g) |
0.9 |
Riboflavin (mg/100g) |
1 |
Niacin (mg/100g) |
12.1 |
Pantothenic Acid (mg/100g) |
6 |
Vitamin B-6 (mg/100g) |
1.2 |
Folate (µg/100g) |
200 |
Folic Acid (µg/100g) |
180 |
Food Folate (µg/100g) |
20 |
Folate (Dietary Folate Equivalents/100g)
|
326 |
Vitamin B-12 (µg/100g) |
3.6 |
Vitamin A (µg/100g) |
862 |
Vitamin A (IU/100g) |
258 |
Retinol (µg/100g) |
258 |
Vitamin E (µg/100g) |
5.2 |
Vitamin K (µg/100g) |
1.5 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g)
|
0 |
Saturated Fatty Acid (g/100g) |
0.68 |
Monosaturated Fatty Acids (g/100g) |
2.26 |
Polyunsaturated Fatty Acids (g/100g) |
1.42 |
All data
originally from the United States Department of
Agriculture |
|