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Calories in Goats Cheese

Semi soft goats cheese is a popular choice for vegetarians and healthy eaters. Goats cheese is high in protein and calcium and acts as a good source of vitamin A. It should be eaten in small quantities on a calorie controlled diet, as it is high in fat.

Keeping up a calorie count, an exercise bike and a healthy diet can help you lose weight with healthy eating.

Calories in Goats Cheese

Food Energy (Calories) (kcal/100g)364

Additional nutritional information



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