Calories in Acerola Juice
Love fresh juice? The calories in Acerola juice are good to know if you're concerned about the way it will effect your balanced diet. Check out the helpful table on nutritional benefits contained within the acerola juice below. The table shows you calorie counting information, it also gives you all the nutritional information you'll need to maintain a healthy eating plan. Read on for details on calories in acerola juice - and remember, keeping up a calorie count, an exercise ball and the South Beach diet will help you stay slim!
Acerola Juice Drink (Raw)
|
Food Energy (Calories) (kcal/100g) |
23 |
Additional nutritional information
|
Nutritional information
|
Water (g/100g) |
94.3 |
Protein (g/100g) |
0.04 |
Total Lipid (fat) (g/100g) |
0.03 |
Ash (g/100g) |
0.02 |
Carbohydrate (g/100g) |
4.8 |
Total Dietary Fibre (g/100g) |
0.3 |
Total Sugars (g/100g) |
4.5 |
Calcium (mg/100g) |
10 |
Iron (mg/100g) |
0.5 |
Magnesium (mg/100g) |
12 |
Phosphorus (mg/100g) |
9 |
Potassium (mg/100g) |
97 |
Sodium (mg/100g) |
3 |
Zinc (mg/100g) |
0.1 |
Copper(mg/100g) |
0.086 |
Manganese (mg/100g) |
N/A |
Selenium (µ/100g) |
0.1 |
Vitamin C (mg/100g) |
1600 |
Thiamin (mg/100g) |
0.02 |
Riboflavin (mg/100g) |
0.06 |
Niacin (mg/100g) |
0.4 |
Pantothenic Acid (mg/100g) |
0.205 |
Vitamin B-6 (mg/100g) |
0.004 |
Folate (µg/100g) |
14 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
14 |
Folate (Dietary Folate Equivalents/100g) |
14 |
Vitamin B-12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
509 |
Vitamin A (IU/100g) |
25 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.18 |
Vitamin K (µg/100g) |
1.4 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
305 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g) |
17 |
Saturated Fatty Acid (g/100g) |
0.068 |
Monosaturated Fatty Acids (g/100g) |
0.082 |
Polyunsaturated Fatty Acids (g/100g) |
0.09 |
All data originally from the United States Department of Agriculture |
|