Calories in Apple juice (unsweetened, with vit c)
Love fruit juices? The calories in Apple juice are good to know if you want fruit juices to be part of your healthy eating plans. We always recommend 50:50 fruit juice to water to save your teeth from the acid and sugars, so you coudl half the calories that way! Check out the helpful table on calories in Apple juice (unsweetened, with Vit C) below. The table not only provides calorie counting information, it also gives you all the nutritional information you'll need to maintain a healthy eating plan. Read on for details on calories in unsweetened Apple juice and bear in mind that the sugar addicts diet , sugar busters diet and nutritional supplements can help you stay slim.
Apple Juice (unsweetened, with Vitamin C)
|
Food Energy (Calories)
(kcal/100g) |
47 |
Additional nutritional
information
|
Nutritional information
|
Water (g/100g) |
87.93 |
Protein (g/100g) |
0.06 |
Total Lipid (fat) (g/100g) |
0.11 |
Ash (g/100g) |
0.22 |
Carbohydrate (g/100g) |
11.68 |
Total Dietary Fibre (g/100g) |
0.1 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
7 |
Iron (mg/100g) |
0.37 |
Magnesium (mg/100g) |
3 |
Phosphorus (mg/100g) |
7 |
Potassium (mg/100g) |
119 |
Sodium (mg/100g) |
3 |
Zinc (mg/100g) |
0.03 |
Copper(mg/100g) |
0.022 |
Manganese (mg/100g) |
0.113 |
Selenium (µ/100g) |
0.1 |
Vitamin C (mg/100g) |
41.6 |
Thiamin (mg/100g) |
0.021 |
Riboflavin (mg/100g) |
0.017 |
Niacin (mg/100g) |
N/A |
Pantothenic Acid (mg/100g) |
N/A |
Vitamin B-6 (mg/100g) |
0.03 |
Folate (µg/100g) |
0 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
0 |
Folate (Dietary Folate Equivalents/100g)
|
0 |
Vitamin B-12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
1 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
0.01 |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g)
|
N/A |
Saturated Fatty Acid (g/100g) |
0.019 |
Monosaturated Fatty Acids (g/100g) |
0.005 |
Polyunsaturated Fatty Acids (g/100g) |
0.033 |
All data
originally from the United States Department of
Agriculture |
|