Calories in Almond paste
Rediscovered baking? The calories in Almond paste are good to know if you're worried about the way it will effect your healthy eating plans. Check out the helpful table for Almond paste below and you'll find that we not only provide calorie counting information, you also get all the nutritional information on what's in almond paste and what it gives you. See the details about the calories in Almond paste and helpfully, vitamin supplements, the macrobiotic diet and the sugar addicts diet
can help you with your weight loss
aspirations.
Calories in Almond
paste
|
Food Energy (Calories)
(kcal/100g) |
458 |
Additional nutritional
information
|
Nutritional information
|
Water (g/100g) |
14.08 |
Protein (g/100g) |
9 |
Total Lipid (fat) (g/100g) |
27.74 |
Ash (g/100g) |
1.37 |
Carbohydrate (g/100g) |
47.81 |
Total Dietary Fibre (g/100g) |
4.8 |
Total Sugars (g/100g) |
36.25 |
Calcium (mg/100g) |
172 |
Iron (mg/100g) |
1.6 |
Magnesium (mg/100g) |
130 |
Phosphorus (mg/100g) |
258 |
Potassium (mg/100g) |
314 |
Sodium (mg/100g) |
9 |
Zinc (mg/100g) |
1.48 |
Copper(mg/100g) |
0.454 |
Manganese (mg/100g) |
0.856 |
Selenium (µ/100g) |
4.2 |
Vitamin C (mg/100g) |
0.1 |
Thiamin (mg/100g) |
0.082 |
Riboflavin (mg/100g) |
0.414 |
Niacin (mg/100g) |
1.422 |
Pantothenic Acid (mg/100g) |
0.113 |
Vitamin B-6 (mg/100g) |
0.036 |
Folate (µg/100g) |
73 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
73 |
Folate (Dietary Folate Equivalents/100g)
|
73 |
Vitamin B-12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
13.54 |
Vitamin K (µg/100g) |
0 |
Alpha-carotene (µg/100g) |
0 |
Beta-carotene (µg/100g) |
0 |
Beta-crytoxanthin (µg/100g) |
0 |
Lycopene (µg/100g) |
0 |
Lutein & Zeazanthin (µg/100g)
|
1 |
Saturated Fatty Acid (g/100g) |
2.629 |
Monosaturated Fatty Acids (g/100g) |
18.012 |
Polyunsaturated Fatty Acids (g/100g) |
5.821 |
All data
originally from the United States Department of
Agriculture |
|