Calories in Almond butter (without salt)
Want to be spoiled or use this for a specific recipe or sandwich? First, check out the calories in Almond Butter (without salt) are vital to know if you're concerned about the way it will effect your healthy eating plans or diet. Our helpful table on calories in Almond Butter (without salt) below not only shows you calorie counting information to help you stay slim, it also gives you all the nutritional information you'll need to maintain a balanced diet. Read on for details on calories in Almond Butter (without salt) - and bear in mind, a low carb diet, weightwatchers diet and the low protein diet can help you achieve your slimming plans in no time!
Calories in Almond Butter
(without salt)
|
Food Energy (Calories)
(kcal/100g) |
633 |
Additional nutritional
information
|
Nutritional information
|
Water (g/100g) |
1 |
Protein (g/100g) |
15.08 |
Total Lipid (fat) (g/100g) |
59.1 |
Ash (g/100g) |
3.6 |
Carbohydrate (g/100g) |
21.22 |
Total Dietary Fibre (g/100g) |
3.7 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
270 |
Iron (mg/100g) |
3.7 |
Magnesium (mg/100g) |
303 |
Phosphorus (mg/100g) |
523 |
Potassium (mg/100g) |
758 |
Sodium (mg/100g) |
11 |
Zinc (mg/100g) |
3.05 |
Copper(mg/100g) |
0.9 |
Manganese (mg/100g) |
2.354 |
Selenium (µ/100g) |
N/A |
Vitamin C (mg/100g) |
0.7 |
Thiamin (mg/100g) |
0.133 |
Riboflavin (mg/100g) |
0.611 |
Niacin (mg/100g) |
2.875 |
Pantothenic Acid (mg/100g) |
0.259 |
Vitamin B-6 (mg/100g) |
0.076 |
Folate (µg/100g) |
65 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
65 |
Folate (Dietary Folate Equivalents/100g)
|
65 |
Vitamin B-12 (µg/100g) |
0 |
Vitamin A (µg/100g) |
0 |
Vitamin A (IU/100g) |
0 |
Retinol (µg/100g) |
0 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g)
|
N/A |
Saturated Fatty Acid (g/100g) |
5.602 |
Monosaturated Fatty Acids (g/100g) |
38.374 |
Polyunsaturated Fatty Acids (g/100g) |
12.402 |
All data
originally from the United States Department of
Agriculture |
|