Calories in Alaska King Crab
Adore seafood delights? The calories in Alaska king crab are important for any seafood lover to know if you're worried about the way it will effect your healthy eating plans. Our helpful table on calories in Alaska king crab can do the difficult part for you. The table not only provides calorie counting information, it also gives you all the nutritional information you'll need to maintain a balanced diet. Read on for details on calories in Alaska king crab - and usefully, keeping up a calorie count, ab exercises and diet can help you with your weight loss aims.
Calories in Alaska King Crab
|
Food Energy (Calories) (kcal/100g) |
97 |
Additional nutritional information
|
Nutritional information
|
Water (g/100g) |
77.55 |
Protein (g/100g) |
19.35 |
Total Lipid (fat) (g/100g) |
1.54 |
Ash (g/100g) |
1.85 |
Carbohydrate (g/100g) |
0 |
Total Dietary Fibre (g/100g) |
0 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
59 |
Iron (mg/100g) |
0.76 |
Magnesium (mg/100g) |
63 |
Phosphorus (mg/100g) |
280 |
Potassium (mg/100g) |
262 |
Sodium (mg/100g) |
1072 |
Zinc (mg/100g) |
7.62 |
Copper(mg/100g) |
1.182 |
Manganese (mg/100g) |
0.04 |
Selenium (µ/100g) |
40 |
Vitamin C (mg/100g) |
7.6 |
Thiamin (mg/100g) |
0.053 |
Riboflavin (mg/100g) |
0.055 |
Niacin (mg/100g) |
0.4 |
Pantothenic Acid (mg/100g) |
3.018 |
Vitamin B-6 (mg/100g) |
0.18 |
Folate (µg/100g) |
51 |
Folic Acid (µg/100g) |
0 |
Food Folate (µg/100g) |
51 |
Folate (Dietary Folate Equivalents/100g) |
51 |
Vitamin B-12 (µg/100g) |
11.5 |
Vitamin A (µg/100g) |
29 |
Vitamin A (IU/100g) |
9 |
Retinol (µg/100g) |
9 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
0.133 |
Monosaturated Fatty Acids (g/100g) |
0.185 |
Polyunsaturated Fatty Acids (g/100g) |
0.536 |
All data originally from the United States Department of
Agriculture |
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