Calories in Pretzels

A popular snack in the US, soft pretzels provide a great snack. You may think the calories in pretzels will be low as they are low fat, high in salt and high in carbohydrates. However, the calories in pretzels are quite high, so you need to think about it if your counting your calories or just trying to lead a healthier lifestyle.

Having the knowledge of calories in food, ab & core exercise and a high protein diet will be a great help to fitness and weight loss with a balanced diet.

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