Calories in Chocolate Cake
A helping of chocolate cake is pure indulgence, with each slice laden with calories, as well as being high in fat, refined sugar and carbohydrates. Cocoa also contains the mood enhancer seratonin, which is generated by our brains when we feel love, passion or lust. So you'll definately feel good afterwards even if it's not on the diet plan.
Find out more about calorie counting, pilates exercise and a healthy diet to get you on the road to weight loss!
Calories in Chocolate Cake
|
Food Energy (Calories) (kcal/100g) |
367 |
Additional nutritional information
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Nutritional information
|
Water (g/100g) |
22.9 |
Protein (g/100g) |
4.1 |
Total Lipid (fat) (g/100g) |
16.4 |
Ash (g/100g) |
1.7 |
Carbohydrate (g/100g) |
54.6 |
Total Dietary Fibre (g/100g) |
2.8 |
Total Sugars (g/100g) |
N/A |
Calcium (mg/100g) |
43 |
Iron (mg/100g) |
2.2 |
Magnesium (mg/100g) |
34 |
Phosphorus (mg/100g) |
122 |
Potassium (mg/100g) |
200 |
Sodium (mg/100g) |
334 |
Zinc (mg/100g) |
0.69 |
Copper(mg/100g) |
0.242 |
Manganese (mg/100g) |
0.321 |
Selenium (µ/100g) |
3.3 |
Vitamin C (mg/100g) |
0.1 |
Thiamin (mg/100g) |
0.027 |
Riboflavin (mg/100g) |
0.133 |
Niacin (mg/100g) |
0.577 |
Pantothenic Acid (mg/100g) |
0.202 |
Vitamin B-6 (mg/100g) |
0.04 |
Folate (µg/100g) |
17 |
Folic Acid (µg/100g) |
9 |
Food Folate (µg/100g) |
8 |
Folate (Dietary Folate Equivalents/100g) |
23 |
Vitamin B-12 (µg/100g) |
0.14 |
Vitamin A (µg/100g) |
85 |
Vitamin A (IU/100g) |
26 |
Retinol (µg/100g) |
26 |
Vitamin E (µg/100g) |
N/A |
Vitamin K (µg/100g) |
N/A |
Alpha-carotene (µg/100g) |
N/A |
Beta-carotene (µg/100g) |
N/A |
Beta-crytoxanthin (µg/100g) |
N/A |
Lycopene (µg/100g) |
N/A |
Lutein & Zeazanthin (µg/100g) |
N/A |
Saturated Fatty Acid (g/100g) |
4.771 |
Monosaturated Fatty Acids (g/100g) |
8.76 |
Polyunsaturated Fatty Acids (g/100g) |
1.845 |
All data originally from the United States Department of Agriculture |
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