Calories in Feta Cheese

Made from goat's or sheep's milk, calories in feta cheese are important to know if it's part of your diet. It is a traditional Greek food made from curd formed into blocks and stored in brine. Calories in feta cheese need to be known as it is popular in salads and can also be used in baking. Its fat content is between 30 and 60 percent, and it contains about 264 calories per 100g.

A weight loss diet, ab exercise and the South Beach diet can aid in your quest for healthy eating and weight loss.

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