Calories In Marshmallow cream
Find out the nutritional information in Marshmallow cream (toppings)
by using the table below. The table not only gives the Marshmallow cream
calorie detail but also all the nutrition details and nutritional
information on Marshmallow cream, and can be used to help you lose
weight. Keeping up a calorie count, pilates exercise and the South Beach diet
can help you with your weight loss... for good!
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Nutrition Information : Marshmallow cream
(toppings)
|
| Water (g/100g) |
19.8 |
| Food Energy (Calories) (kcal/100g) |
322 |
| Protein (g/100g) |
0.8 |
| Total Lipid (fat) (g/100g) |
0.3 |
| Ash (g/100g) |
0.1 |
| Carbohydrate (g/100g) |
79 |
| Total Dietary Fibre (g/100g) |
0.1 |
| Total Sugars (g/100g) |
46.8 |
| Calcium (mg/100g) |
3 |
| Iron (mg/100g) |
0.22 |
| Magnesium (mg/100g) |
2 |
| Phosphorus (mg/100g) |
8 |
| Potassium (mg/100g) |
5 |
| Sodium (mg/100g) |
80 |
| Zinc (mg/100g) |
0.04 |
| Copper(mg/100g) |
0.095 |
| Manganese (mg/100g) |
0.008 |
| Selenium (µ/100g) |
1.9 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0.001 |
| Riboflavin (mg/100g) |
0.001 |
| Niacin (mg/100g) |
0.076 |
| Pantothenic Acid (mg/100g) |
0.005 |
| Vitamin B6 (mg/100g) |
0.002 |
| Folate (µg/100g) |
1 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
1 |
| Folate (Dietary Folate Equivalents/100g) |
1 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
1 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
0 |
| Vitamin K (µg/100g) |
0 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
0.056 |
| Monosaturated Fatty Acids (g/100g) |
0.08 |
| Polyunsaturated Fatty Acids (g/100g) |
0.047 |
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Calories In Mars bar (almond). <<
>> Calories
In Marshmallows (reg). >>
Return to Nutrition
Index.
Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.
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