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Calories In Mayonnaise salad dressing

Find out the nutritional information in Mayonnaise salad dressing (mayo & mayonnaise type, lo cal) by using the table below. The table not only gives the Mayonnaise salad dressing calorie detail but also all the nutrition details and nutritional information on Mayonnaise salad dressing, and can be used to help you lose weight. A weight loss program, abdominal exercise and a low carb diet can help you with your weight loss... for good!


Nutrition Information : Mayonnaise salad dressing
(mayo & mayonnaise type, lo cal)

Water (g/100g) 54.3
Food Energy (Calories) (kcal/100g) 263
Protein (g/100g) 0.9
Total Lipid (fat) (g/100g) 19
Ash (g/100g) 2
Carbohydrate (g/100g) 23.9
Total Dietary Fibre (g/100g) 0
Total Sugars (g/100g) 4.34
Calcium (mg/100g) 14
Iron (mg/100g) 0.26
Magnesium (mg/100g) 2
Phosphorus (mg/100g) 30
Potassium (mg/100g) 24
Sodium (mg/100g) 691
Zinc (mg/100g) 0.18
Copper(mg/100g) 0.001
Manganese (mg/100g) N/A
Selenium (µ/100g) 1.6
Vitamin C (mg/100g) 0
Thiamin (mg/100g) 0.01
Riboflavin (mg/100g) 0.02
Niacin (mg/100g) 0
Pantothenic Acid (mg/100g) 0.066
Vitamin B6 (mg/100g) 0.02
Folate (µg/100g) 6
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 6
Folate (Dietary Folate Equivalents/100g) 6
Vitamin B12 (µg/100g) 0.21
Vitamin A (µg/100g) 220
Vitamin A (IU/100g) 21
Retinol (µg/100g) 12
Vitamin E (µg/100g) 3.07
Vitamin K (µg/100g) 24.7
Alpha-carotene (µg/100g) 1
Beta-carotene (µg/100g) 94
Beta-crytoxanthin (µg/100g) 27
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 87
Saturated Fatty Acid (g/100g) 2.962
Monosaturated Fatty Acids (g/100g) 4.628
Polyunsaturated Fatty Acids (g/100g) 10.396

<< Calories In Mature split peas (g no chol). <<
>> Calories In Mayonnaise (red cal or diet, chol free). >>

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A weight loss program may be the way forward for you to lose weight.