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Calories In Orange tomatoes

Find out the nutritional information in Orange tomatoes (raw) by using the table below. The table not only gives the Orange tomatoes calorie detail but also all the nutrition details and nutritional information on Orange tomatoes, and can be used to help you lose weight. A weight loss program, exercise and diet can help you with your weight loss... for good!

Please note the unit of measurement is given next to the food item. eg Protein (g/100g) - the amount of Protein contained in 100 grams of food item.

 


Nutrition Information : Orange tomatoes
(raw)

Water (g/100g) 94.78
Food Energy (Calories) (kcal/100g) 16
Protein (g/100g) 1.16
Total Lipid (fat) (g/100g) 0.19
Ash (g/100g) 0.69
Carbohydrate (g/100g) 3.18
Total Dietary Fibre (g/100g) 0.9
Total Sugars (g/100g) N/A
Calcium (mg/100g) 5
Iron (mg/100g) 0.47
Magnesium (mg/100g) 8
Phosphorus (mg/100g) 29
Potassium (mg/100g) 212
Sodium (mg/100g) 42
Zinc (mg/100g) 0.14
Copper(mg/100g) 0.062
Manganese (mg/100g) 0.088
Selenium (µ/100g) 0.4
Vitamin C (mg/100g) 16
Thiamin (mg/100g) 0.046
Riboflavin (mg/100g) 0.034
Niacin (mg/100g) 0.593
Pantothenic Acid (mg/100g) 0.186
Vitamin B6 (mg/100g) 0.06
Folate (µg/100g) 29
Folic Acid (µg/100g) 0
Food Folate (µg/100g) 29
Folate (Dietary Folate Equivalents/100g) 29
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 1496
Vitamin A (IU/100g) 75
Retinol (µg/100g) 0
Vitamin E (µg/100g) N/A
Vitamin K (µg/100g) N/A
Alpha-carotene (µg/100g) N/A
Beta-carotene (µg/100g) N/A
Beta-crytoxanthin (µg/100g) N/A
Lycopene (µg/100g) N/A
Lutein & Zeazanthin (µg/100g) N/A
Saturated Fatty Acid (g/100g) 0.025
Monosaturated Fatty Acids (g/100g) 0.028
Polyunsaturated Fatty Acids (g/100g) 0.076

<< Calories In Orange soda (carbonated bev). <<
>> Calories In Oranges (raw, all comm var). >>

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Why not take a look at the South Beach diet as an aid to losing weight.