Calories In Palm kernel oil
Find out the nutritional information in Palm kernel oil (reg)
by using the table below. The table not only gives the Palm kernel oil
calorie detail but also all the nutrition details and nutritional
information on Palm kernel oil, and can be used to help you lose
weight. Keeping up a calorie count, abdominal exercise and the Atkins diet
can help you with your weight loss... for good!
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Nutrition Information : Palm kernel oil
(reg)
|
| Water (g/100g) |
0 |
| Food Energy (Calories) (kcal/100g) |
862 |
| Protein (g/100g) |
0 |
| Total Lipid (fat) (g/100g) |
100 |
| Ash (g/100g) |
0 |
| Carbohydrate (g/100g) |
0 |
| Total Dietary Fibre (g/100g) |
0 |
| Total Sugars (g/100g) |
0 |
| Calcium (mg/100g) |
0 |
| Iron (mg/100g) |
0 |
| Magnesium (mg/100g) |
0 |
| Phosphorus (mg/100g) |
0 |
| Potassium (mg/100g) |
0 |
| Sodium (mg/100g) |
0 |
| Zinc (mg/100g) |
0 |
| Copper(mg/100g) |
0 |
| Manganese (mg/100g) |
0 |
| Selenium (µ/100g) |
0 |
| Vitamin C (mg/100g) |
0 |
| Thiamin (mg/100g) |
0 |
| Riboflavin (mg/100g) |
0 |
| Niacin (mg/100g) |
0 |
| Pantothenic Acid (mg/100g) |
0 |
| Vitamin B6 (mg/100g) |
0 |
| Folate (µg/100g) |
0 |
| Folic Acid (µg/100g) |
0 |
| Food Folate (µg/100g) |
0 |
| Folate (Dietary Folate Equivalents/100g) |
0 |
| Vitamin B12 (µg/100g) |
0 |
| Vitamin A (µg/100g) |
0 |
| Vitamin A (IU/100g) |
0 |
| Retinol (µg/100g) |
0 |
| Vitamin E (µg/100g) |
3.81 |
| Vitamin K (µg/100g) |
24.7 |
| Alpha-carotene (µg/100g) |
0 |
| Beta-carotene (µg/100g) |
0 |
| Beta-crytoxanthin (µg/100g) |
0 |
| Lycopene (µg/100g) |
0 |
| Lutein & Zeazanthin (µg/100g) |
0 |
| Saturated Fatty Acid (g/100g) |
81.5 |
| Monosaturated Fatty Acids (g/100g) |
11.4 |
| Polyunsaturated Fatty Acids (g/100g) |
1.6 |
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