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Calories In Peach pie

Find out the nutritional information in Peach pie (reg) by using the table below. The table not only gives the Peach pie calorie detail but also all the nutrition details and nutritional information on Peach pie, and can be used to help you lose weight. Having knowledge of food calorie, pilates exercise and a healthy diet can help you with your weight loss... for good!


Nutrition Information : Peach pie
(reg)

Water (g/100g) 54.4
Food Energy (Calories) (kcal/100g) 223
Protein (g/100g) 1.9
Total Lipid (fat) (g/100g) 10
Ash (g/100g) 0.8
Carbohydrate (g/100g) 32.9
Total Dietary Fibre (g/100g) 0.8
Total Sugars (g/100g) 15.26
Calcium (mg/100g) 8
Iron (mg/100g) 0.5
Magnesium (mg/100g) 6
Phosphorus (mg/100g) 22
Potassium (mg/100g) 125
Sodium (mg/100g) 270
Zinc (mg/100g) 0.09
Copper(mg/100g) 0.053
Manganese (mg/100g) 0.152
Selenium (µ/100g) 1.3
Vitamin C (mg/100g) 0.9
Thiamin (mg/100g) 0.061
Riboflavin (mg/100g) 0.033
Niacin (mg/100g) 0.2
Pantothenic Acid (mg/100g) 0.114
Vitamin B6 (mg/100g) 0.023
Folate (µg/100g) 29
Folic Acid (µg/100g) 25
Food Folate (µg/100g) 4
Folate (Dietary Folate Equivalents/100g) 47
Vitamin B12 (µg/100g) 0
Vitamin A (µg/100g) 140
Vitamin A (IU/100g) 10
Retinol (µg/100g) 4
Vitamin E (µg/100g) 0.94
Vitamin K (µg/100g) 3.3
Alpha-carotene (µg/100g) 0
Beta-carotene (µg/100g) 64
Beta-crytoxanthin (µg/100g) 25
Lycopene (µg/100g) 0
Lutein & Zeazanthin (µg/100g) 15
Saturated Fatty Acid (g/100g) 1.508
Monosaturated Fatty Acids (g/100g) 4.241
Polyunsaturated Fatty Acids (g/100g) 3.749

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Use the nutritional information here to help you plan a healthy diet, and see our exercise page for some ideas on how to get into shape.